B4 One: Working Well from Home with Kathryn Pickup of Oxfordshire Mind
At a time when so many of us are working from home, its important to do it in a way that bolsters your wellbeing and motivation.
Following on from the success of our three day BIO2020 event in June earlier this year, B4 is proud to present the first in a series of bi-monthly one day webinars. B4 ONE will be broadcast live from the historic Blenheim Palace with a focus on workplace wellbeing.
More in Health
Newrotex takes new R&D lab space at the Wood Centre for...
Newrotex, a clinical-stage biotech start-up developing innovative silk-based medical devices for nerve repair, has taken 1,680 sq ft (156 sq m) of manufacturing and R&D laboratory and office space at The Oxford Trust’s Wood Centre for Innovation in Headington, Oxford, as it enters a critical phase of clinical and operational scale-up.
New B4 Member Introduction: Luka Baggio, Renew Yoga Massage
Hello, I’m Luka Baggio, founder of Renew Yoga Massage, based in Bicester and Weston-on-the-Green. My work is rooted in helping people move, breathe and feel better in their bodies — whether that’s through hot yoga, warm yin, Thai yoga massage, or training future therapists.
Breaking Free from the Snacking Trap: Practical Solutions for Mindful Eating...
Thanks to Becky Hodgson at Hall Training for this excellent article. B4 Members can also benefit from £25 off Hall’s 30 Day Accelerator – please contact Becky as per the e-mail at the bottom of this article.
From this author
Building Better Businesses: How Values, Culture and Purpose Shape Positive Impact
Hosted by Better Business Ecosystem lead Grant Hayward, B4 Members gathered to explore what it truly means to run a “better business” — one that creates meaningful impact for employees, customers, communities and the wider world. The discussion examined how organisational values, mission-driven thinking and workplace culture shape the way businesses operate and grow. Please see link at the foot of the article to a report from new B4 Members, Designed by Oxygen, which was referenced by Suzie Mills during the session.
HENLEY FESTIVAL’S SPECTACULAR LINE-UP FOR 2026
Henley Festival Presented by Hemani is thrilled to reveal a dazzling line-up for five magical summer nights from 8-12 July 2026 with headliners on its iconic Floating Stage including Boy George & Culture Club, Sugababes, Lulu, and Alex James’ Britpop Classical.
B4 Business Development Ecosystem – Strategic Focus on Winning the Right...
Our recent Business Development Ecosystem, facilitated by the excellent Caroline O’Connor of Fourth Born, brought together business owners and senior business development professionals from sectors including construction, professional services, charities and technology.

