Arvra Wellness Joins the B4 Community
B4 is delighted to welcome Arvra Wellness to the B4 community, bringing with them a fresh and forward-thinking approach to preventative health, workplace wellbeing and long-term performance.
Workplace Wellbeing
New B4 Member Introduction: Luka Baggio, Renew Yoga Massage
Hello, I’m Luka Baggio, founder of Renew Yoga Massage, based in Bicester and Weston-on-the-Green. My work is rooted in helping people move, breathe and feel better in their bodies — whether that’s through hot yoga, warm yin, Thai yoga massage, or training future therapists.
Renew Yoga Massage
Renew Yoga & Massage is a wellness space rooted in Oxfordshire, offering hot yoga, warm yoga and Thai Yoga Massage for people who want to feel stronger, calmer and more connected in their daily lives. Our Weston-on-the-Green studio provides small, welcoming classes that support beginners and regular practitioners. In Bicester, our Thai Yoga Massage clinic […]
Lost in Translation? Employees says CEOs Don’t Speak Their Language of Appreciation
Boostworks study reveals 65% employee dissatisfaction rate with
current benefit programmes
Psychological Safety: What does this mean, what should this look like...
At our last B4 People Ecosystem, Lisa LLoyd of It’s Time for Change shared the following report:
Boostworks Appoints Former Vodafone Board Director as Executive Chairman
Mark Bond, previously Head of Customer Operations at Vodafone leads Boostworks Board
Wellbeing 1:1’s with Emma Burton
“It’s tough at the top! But who is taking care of you?
Discover some of the best autumnal walks on our Estate!
This month from Blenheim Estate, we wanted to share you some of the beautiful autumnal walks on our grounds, along with an update from property about our Park View development.
It Takes A Village – Well Being Series:
How we can work together to improve wellbeing of the communities we all exist in.
The countries promoting a positive work-life balance in 2022
A positive work-life balance is proving increasingly important to employees across the world as perks and benefits prove vital, even leading to people relocating or switching industries as a result. Acuity Training has researched which countries are offering the best perks, promoting the idea of a positive work-life balance, examining factors such as holidays and […]
Wellbeing at Work and Functional Resilience
Melissa Noton, co-Leader of B4’s Wellbeing Group, talks to the Head of Oxford Health’s Wellbeing department, Roz O’Neil, about staff pressures, their accumulative nature and the need to support a level of functional resilience, organisational agility and leadership.
Wellbeing Digest #4
Featuring great advice & news from Oxford Bus Company, Blenheim, The Wellbeing Generation and many more.
Interview with Mel Noton of 4Thought: Pushing Boundaries & Delving Deeper
Mel Noton is an Executive Coach who has a passion for extracting the full potential of her clients which include CEO’s, senior leaders, executives or leadership teams. Mel is a specialist in managing challenging, emotionally straining and draining work conflicts and situations to successful outcomes.
Bus operators back Walk to Work Day to boost health
Oxford Bus Company and Thames Travel are encouraging motorists to consider a minor change in their travel habits to help make a difference on Walk to Work Day.