B4 LIVE: How laughter can change the way you work
James Ainsworth from Laughter4Life takes a look at how laughter can change the way you work.
When was the last time you had a proper belly laugh?
Laughter is a great way to elevate our mood within minutes. When we laugh, we take in a lot more oxygen into the body and brain, this helps us feel more energized, productive and motivated.
The more laughter we have in our life the happier we become. This has a huge impact on our confidence which means we find it easier to build new and existing relationships with fellow work staff and customers.
It is a great way to reduce anxiety and depression. It can also help you cope easier with life’s downs, plus all the added health benefits.
James will be covering:
Why laughter is so important in the workplace.
How to bring more laughter into their life both at home and at work.
A fun interactive way to boost laughter now
Stressed out business owners who want a fun interactive way to boost themselves and their teams.
Entrepreneurs who have their own business and want to improve their performance, productivity and general happiness.