I am Janette Cardy and am the Owner of Janette Cardy Fitness Company based in Oxfordshire. We cover fitness, nutrition, life coaching and Corporate Wellness.
We have launched Janette Cardy Fitness Online to keep you active throughout this exceptional time.
Our Online Fitness Programme is up and running and available to all of your team for only £12 per month, Including Live Workouts, exercise routines, recipes and life coaching advice. This is available via FB Private Group page.
In addition, I would like to offer a series of WELLNESS EVENTS addressing staying active, eating well, dealing with stress and top tips on how to work efficiently from home and how to stay healthy.
The first session is FREE.
If you would like to proceed with this, please email Janette@janettecardyfitness.co.uk
In the meantime please stay safe, remain at home and stay active.