PLEASE NOTE: With regards to current uncertainties surrounding public gatherings, we would like to reassure any event registrants that if we do need to postpone an event, your registrations will be automatically valid for rearranged dates. Please note the NO SHOW policy is temporarily suspended.
- This event has passed.
B4 LIVE with Janette Cardy
Wednesday 1st April 2020 @ 12:00 pm - 12:30 pm
Janette Cardy is a fitness presenter and has run her successful fitness business for over 20 years. She has also competed for GB in triathlon and won European and world medals.
She is also a mentor and life coach to businesses, individuals and athletes in the UK and Portugal.
Janette will share her knowledge on:
- How to deal with adversity
- How to stay fit and healthy mentally and physically during this challenging time
- How to deal with anxiety and stress