- This event has passed.
B4 LIVE with Janette Cardy
Wednesday 1st April 2020 @ 12:00 pm - 12:30 pm
Janette Cardy is a fitness presenter and has run her successful fitness business for over 20 years. She has also competed for GB in triathlon and won European and world medals.
She is also a mentor and life coach to businesses, individuals and athletes in the UK and Portugal.
Janette will share her knowledge on:
- How to deal with adversity
- How to stay fit and healthy mentally and physically during this challenging time
- How to deal with anxiety and stress