4Thought

4THOUGHT – Coaching 4You – Taking Effective Actions, Making Good Decisions

4Thought has been set up as a company that delivers a bespoke, eclectic mix of Coaching, Reflective Thinking, Cognitive Behaviour Therapy Techniques, Solution Focused Therapy Techniques, Motivational Interviewing Techniques, and Active Listening (‘Listening to understand, not to respond’ Nancy Kline, 1999) to work personally with you.

By drawing on all these skills you can take the outcomes and established goals, and those as yet unknown to you. By building a Coaching experience personalised to you we help you achieve considered actions not reaction, driven successes not burnout, empowered choices not pressured acts.

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