It’s common knowledge that a poor work/life balance is detrimental to our health. With increasing emphasis on corporate responsibility, many businesses are investing in healthcare programmes for their employees. A balanced diet and exercise regime ensures individual well-being but is also a wise business investment. Rebecca Butler reports for B4.

To properly review this superb venue, not only did I play the golf course, I had the good fortune to spend the night in the hotel and eat in the restaurant. I didn’t have the time to get my nails done or have a facial, but then again, it most probably would have been wasted on me! James White reports.

Clare Connor is a former England cricket captain and has just capped an astonishing four years since she retired from competitive sport with a glittering list of accomplishments. At the age of 30, she was awarded the OBE after leading England to a first Ashes win in forty two years. Her competitive career saw her accumulate over one hundred caps having lead the side for six years. Richard Rosser spoke to Clare about a golden era for women’s international cricket and a list of personal achievements befitting Clare’s outstanding contribution.

Jimmy James joined Frilford early in 2010, and you’ll be hard pushed to find a man more at ease in his environment, all the more remarkable given these are relatively new surroundings for this amiable former military man. Richard Rosser met up with Frilford’s newest recruit to discuss his background, the club and how the two are the perfect match to take Oxfordshire’s most prestigious golf club forward.